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Hi, welcome to HealDiary. Let’s put efforts together to rip out abnormal functioning of society and promote psychological wellbeing. Thanks for visiting!
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From the blog
- Why don’t people believe me when I say I have an eating disorder?
- Do you belong to a dysfunctional family? It’s for you!
- Mindfulness Logbook
Posting new tips every week

About Me
Hi, I’m Shamsa Riaz. I am a Clinical Psychologist, published researcher and freelance writer. I write for the mental health warriors, dysfunctional behaviors in society and to help people improve their lives.